The Spirit Within Hypnotherapy blog

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Stand up to bullying

Stand up to bullying

Are you constantly sick?  Are you sick of being bullied?  Bullying in the workplace can undermine you and affect your work.  You may eventually feel that you are not good enough to do the job you were employed to do.  You may then become the victim feeling as though...

Are you confident? Are you always last on the list?

Are you confident? Are you always last on the list?

Are you confident?  Are you a pleaser? Going around making sure everyone is happy and not giving a thought to yourself. This may make you feel good at the time but when the chips are down and you are feeling low who is there watching your back? You may turn around and...

Let’s talk about sex

Let’s talk about sex

Do you cringe every time your partner says that? Are certain anniversaries and times of the year painful for you? Do you go to bed early and pretend you are asleep to avoid sex? One in 20 children is being sexually abused in the UK today. Many of these children become...

ExpressFM

ExpressFM

I was so pleased to be asked to talk with Miles Henson on the Business Hour on Express FM.  This is the second time I have been invited on the show and it was great.  Taking yourself out of your routine and doing something a bit different is exciting and helps you...

Discover ways to be really successful

Discover ways to be really successful

What does being really successful mean to you? To some it may be when you finally get to drive the car of your dreams. To others it may be when you become a manager. It could be when you hit the six-figure salary. We all have different levels of being successful. It...